• Amaprotheni ezilwane ahlukahlukene asezingeni eliphezulu ukuhlangabezana nezidingo zezilwane ezifuywayo’ izidingo zokudla inyama: Izinhlobo ezahlukene zenyama
kuhlanganise nenkukhu, inhlanzi nenyama yejuba zisebenza njengemithombo eyinhloko yamaprotheni ezilwane.
Inhlanganisela yemithombo eminingi yenyama iletha amaprotheni asezingeni eliphezulu, ihambisana nezilwane ezifuywayo’
imvelo yokudla inyama, futhi isekela ukugcinwa kwemisipha nokukhula komzimba.
• Inhlanganisela yokunakekela ijazi nesikhumba semfuyo enempilo nesikhumba: Yakhiwe ngamafutha ezinhlanzi zasolwandle olujulile
kugcwele i-Omega-3 (EPA, DHA), kuhambisana ne-lecithin. Ama-unsaturated fatty acids ku-fish oil
iphakamisa isikhumba futhi yehlisa i-dandru eyomileff; i-lecithin isiza ukulungisa ama-hair follicles futhi ishiye
zezilwane ezifuywayo’ ijazi libushelelezi futhi licwebezela.
• I-dietary fiber engeziwe yokusekela ukuhamba kwamathumbu: I-dietary fiber evela kwezithelo nemifino
i-fiber ikhuthaza ukunyakaza kwamathumbu, ithuthukisa ukwakheka kwendle, isiza ukukhulula ukuqunjelwa kanye
ilawula indawo eyisisekelo yamathumbu.
• Iqukethe ama-probiotics ukukhulisa impilo yamathumbu: Ama-probiotics efomuleni asiza ukulinganisa
i-gut microbiota, ithuthukisa amandla okugaya futhi yehlisa ithuba lokuhlanza nokuthi
ukugaya kabi.
• Ama-micronutrients aphelele ukusekela umzimba womzimba ojwayelekile: Ama-vitamin ahlanganisiwe
namaminerali kuhlinzeka ngezakhamzimba ezincane zansuku zonke, kusekela izinqubo eziningi zomzimba
imisebenzi ehlanganisa impilo yamathambo, amasosha omzimba kanye nokugayeka kokudla ukuze kube nokudla okulinganiselayo.
• Izinto zokusetshenziswa ezisobala zokuthula kwengqondo okukhulu: Izinto zokusetshenziswa eziyinhloko zicacile
kufakwe ohlwini ukuze kubuyekezwe kalula ukwakheka kwefomula, okuletha isiqiniseko ngesikhathi sokuthenga.
